Lincoln Parks and Recreation
• Register Now •

Mat Pilates

This program is currently unavailable. Click here to view all of our current programs.


Mat Pilates is a safe exercise regimen that aims to improve flexibility and stability by strengthening all muscles, especially the torso-stabilizing muscles of the abdomen and lower back. It can dramatically transform the way your body looks, feels and performs. Enjoy a sleek toned body, improved balance and coordination, and decreased stress. Feel better during your daily activities!

Mondays: In-Person & Virtual (No classes on 10/14 & 11/11)
Thursdays: Virtual Only (No classes on 10/3, 10/31 & 11/28) 

* Adjustments and discounts will be applied during checkout if applicable. *

 Return to Programs    View All Activities


Share This Page: