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Pilates uses body weight as resistance, making it a safe and effective form of strength training with many benefits. It will improve flexibility and stability by strengthening all muscles, especially the torso-stabilizing muscles of the abdomen and lower back. It can dramatically transform the way your body looks, feels and performs. Enjoy a sleek toned body, improved balance and coordination, and decreased stress. Feel better during your daily activities!

Mondays: In-Person & Virtual (Virtual only 5/5)
No class 5/26
Thursdays: Virtual Only

Register Activity Ages Grades Days Date/Time Fees
 
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Mat Pilates In-Person & Virtual (Mondays) 
18y and up N/A M  04/28/2025 - 06/09/2025
09:30 AM - 10:30 AM
Hartwell A Pod 		$105.00 Res, $120.00 Non-Res
Classes take place in Hartwell A Pod.
 
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Mat Pilates Virtual Only (Thursdays) 
18y and up N/A Th  05/01/2025 - 06/12/2025
09:30 AM - 10:30 AM
Virtual 		$120.00 Res, $135.00 Non-Res
Classes are virtual only.
* Adjustments and discounts will be applied during checkout if applicable. *

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