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Pilates uses body weight as resistance, making it a safe and effective form of strength training with many benefits. It will improve flexibility and stability by strengthening all muscles, especially the torso-stabilizing muscles of the abdomen and lower back. It can dramatically transform the way your body looks, feels and performs. Enjoy a sleek toned body, improved balance and coordination, and decreased stress. Feel better during your daily activities!

Mondays: In-Person & Virtual (No class 10/13)
Thursdays: Virtual Only (No class 10/30 & 11/27)

Register Activity Ages Grades Days Date/Time Fees
 
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Mat Pilates In-Person & Virtual (Mondays) 
18y and up N/A M  09/22/2025 - 12/15/2025
09:30 AM - 10:20 AM
Hartwell Building Room 002 		$200.00 Res, $215.00 Non-Res
Classes take place in Hartwell Building Room 002.
 
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Mat Pilates Virtual Only (Thursdays) 
18y and up N/A Th  09/25/2025 - 12/11/2025
09:30 AM - 10:20 AM
Hartwell Building Room 002 		$170.00 Res, $185.00 Non-Res
Classes are virtual only.
* Adjustments and discounts will be applied during checkout if applicable. *

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