Ultimate Fitness Fall 2026
This program is unavailable.
Lana's Ultimate Fitness classes provide a comprehensive and well-rounded workout, for both men and women of all ages and levels of fitness, in a fun and casual atmosphere. Expect an exciting blend of strength training, cardiovascular conditioning and exercises to improve coordination, balance, posture and flexibility. This multidimensional plan is developed to safely maximize the benefits of exercise in a one hour class. No class Friday 11/27.